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I began focusing on my personal physical fitness 20 years ago and it all started outdoors. I got my first...
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Last week, we completed all the body work and finished the body with Fred Hernandez of Fred’s Frames in Rialto...
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Nutrition is one component associated with living a healthy lifestyle. It’s important to understand that 80% of your ability to...
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Originally named, “Salt Lake” by the Mormons in 1852 was the main artery leading into the heart of San Bernardino....
