3 min read
Nutrition is one component associated with living a healthy lifestyle. It’s important to understand that 80% of your ability to...
Gino Garcia
Gino Garcia is featured weekly in the Rialto Record offering health and fitness motivation and tips. Visit his website www.GinoGarcia.com or email Gino at VFGino@yahoo.com
3 min read
1 min read
Here is a great tasting meal that will help you stay on track with your nutrition plan. Enjoy! Ingredients &...
1 min read
Rosie Quijada is a great example to others that live with diabetes and want to take steps towards controlling the...
2 min read
With the high number of childhood obesity currently in the United States (1 in 3 children), the importance of taking...
